Helpful Advice That Helps Older Adults Combat Bad Breath

Anyone may experience uncomfortable issues with bad breath, also known as halitosis. However, due to their vulnerability to a number of medical and dental disorders, older persons are more likely to experience bad breath.

But figuring out what the source of the issue is the first step in preventing bad breath.

Below are some of the most typical reasons why older people develop bad breath, along with some advice on preventing bad breath and maintaining good oral health at any age.

Reasons for Bad Breath

The smell is frequently a transient event brought on by eating particular foods, such as garlic, onions, and specific spices. Your breath can smell bad if you drink alcohol, smoke, or chew tobacco.

Avoiding irritating materials is all necessary to prevent bad breath caused by these environmental causes. However, these are not the only potential reasons for bad breath.

For instance, the American Dental Association claims that a number of medical illnesses, such as tonsillitis and postnasal drip, can also cause bad breath.

Having bad breath and periodontal disease

Bacterial plaque can build up on your teeth and gums due to insufficient or infrequent brushing and flossing, which can result in gum disease, which can cause persistent bad breath.

According to the CDC, the prevalence of periodontal disease rises with age and affects over 70 percent of persons 65 and older. Bad breath is one of the initial indications of gum disease.

Due to excessive bleeding and irritated gum tissue, the harshness of the odor worsens as gum disease gets worse.

Periodontal disease treatment helps get rid of bad breath. To help the gums heal, your dentist will want to clean your teeth and remove tartar deposits.

They’ll also recommend that you establish a strict home care program to help limit the amount of bacteria in your mouth.

Having Dry Mouth

Older folks’ poor breath is frequently brought on by xerostomia or dry mouth. The mouth becomes a breeding ground for bacteria when insufficient saliva wipes away food particles and germs.

According to the Academy of General Dentistry, dry mouth can be a side effect of getting older, but older persons are also more likely to be taking medications that cause dry mouth. Dry mouth can also result from chemo, autoimmune conditions, diabetes, or alcoholism.

Maintaining moisture in your mouth can help you avoid foul breath. Older adults frequently use artificial saliva products.

However, consuming enough water throughout the day and sucking on sugar-free candies or lozenges can both be beneficial.

Using Partials, Fixed Bridges, and Dentures

Removable dentures, which are frequently the cause of foul breath in older persons, are very common. Artificial appliances can develop bacterial plaque buildup just like natural teeth can.

You should take out your dentures every day and clean them with the proper cleaners to avoid odors. Food and bacteria can also get stuck behind permanent crowns and bridges.

Therefore, use floss threaders or tiny interdental brushes to gently clean under your bridge to maintain fresh breath.

Conclusion

For the majority of individuals, the solution to avoiding bad breath is straightforward. Just adhere to the fundamentals of excellent oral hygiene. At least once a day, floss and brush your teeth twice.

Regularly brush your tongue or use a special tongue scraper to remove bacteria, which can be a source of bad breath. Use an antibacterial mouthwash to rinse your mouth out to help further minimize harmful microorganisms.

Keep this in mind: Routine professional cleanings are always necessary for preserving good oral health and fresh breath.

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